Mighty Champs (Ages 4-8) – Building a Milpitas Monster
Our Mighty Champs program is the perfect introduction to boxing for kids ages 4-8! Designed to teach fundamental boxing skills in a safe, fun, and energetic environment. This class focuses on building confidence, discipline, respect, and character—all while keeping kids active and engaged. Through exciting drills, interactive games, and structured training, young champs will develop coordination, strength, and a winning mindset that extends beyond the gym.
Give your little one the ultimate foundation in fitness and confidence—join the Mighty Champs family today! 🥊✨
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Youth Boxing (Ages 7-13) – Build Skills, Strength & Confidence!
Our Youth Boxing program is designed for kids ages 7-13 who want to learn the art of boxing while improving their fitness and self-esteem. This class focuses on building a strong boxing foundation, teaching essential skills such as proper stance, footwork, offense, and defense. Through structured training and dynamic workouts, young athletes will develop coordination, strength, and discipline in a supportive and high-energy environment.
Whether your child is looking to compete or just wants to get active, our Youth Boxing program is the perfect way to instill a lifelong love for fitness and self-improvement. Join today and watch them grow—inside and outside the ring! 🥊🔥
ADULT BOXING 101 - FUNDAMENTALS
Perfect for beginners and intermediate students, our Adult Boxing 101 class is designed to build a solid foundation in boxing while improving fitness, coordination, and confidence. You'll learn the core essentials, including footwork, proper punching techniques, and defensive strategies. Once the fundamentals are covered, we’ll take your skills to the next level with more advanced drills and combinations.
Whether you’re looking to get in shape, relieve stress, or challenge yourself with a new skill, this class offers a high-energy, engaging, and empowering experience. Step into the ring and start your boxing journey today! 🥊🔥
BOXING BOOTCAMP
Get ready to push your limits with Boxing Bootcamp, an intense, high-energy class designed to build strength, endurance, and resilience. This program combines bootcamp-style drills, calisthenics, and powerful heavy bag work to challenge your body and mind. Whether you're looking to improve your overall fitness, increase muscle mass, boost bone density, or enhance your mood, this class delivers results.
Expect a mix of bodyweight exercises, explosive movements, and non-stop boxing combinations that will leave you feeling stronger, faster, and more confident. No matter your fitness level, our expert coaches will guide you through every round, ensuring proper technique and maximum effort.
BOXING MITTS CARDIO
Sharpen your reflexes, boost endurance, and elevate your fight IQ with Boxing Mitts Cardio—a high-intensity class designed to improve speed, memory, and cardiovascular endurance. This dynamic session combines explosive cardio drills, precision mitt work, and partner-based combinations, keeping you engaged and challenged from start to finish.
Through fast-paced mitt drills and collaborative partner exercises, you’ll enhance your hand-eye coordination, reaction time, and overall boxing technique while pushing your heart rate into peak performance zones. Whether you're a beginner or an experienced boxer, this class will take your conditioning and skillset to the next level. Get ready to sweat, think fast, and punch sharper than ever!
FIGHT CAMP
Train like a fighter and build the endurance, strength, and power of a true boxer with Fight Camp—an intense, full-body conditioning program designed to get you into peak fighting shape. This class mirrors the rigorous training routines of professional fighters, incorporating a variety of boxing camp-style drills that push your physical and mental limits.
Expect a high-energy mix of ladder drills for agility, strength and conditioning circuits, jump rope drills for footwork and endurance, explosive power exercises, and weight-cutting techniques to maximize your performance. Whether you’re training for competition or just looking to transform your fitness, Fight Camp will help you develop the speed, stamina, and toughness of a real boxer. Are you ready to put in the work? Step into the grind and train like a champion!
MUAY THAI
- Traditional Muay Thai fundamentals Training
- Sparring
- Drills
- Pad work
- Partner drills
- Understanding of technique
- Strength and Conditioning, Balance
- Self Defense